Are you a growth-oriented woman?

Passionate about achievement and self improvement?  
Looking to upgrade all aspects of your life?  


 Upgrade with Nelly 

Free newsletter for women.

Inspiration + practical strategies.

  • Upgrade your health and self-care.
  • Elevate your mindset and perspective on challenges.
  • Stay focused and empowered to pursue your goals. 
  • Get recommendations for best products and tools to make your life easier and happier.
Sign me up

What readers are saying...

“So happy to see your newsletter in my inbox. I actually stopped baking just to read it!

Thank you for writing such an interesting newsletter."

Esther G.

That’s an interesting point!!!  I haven’t even thought about it.  

Thanks for opening up my mind to a new way. "

Sophia-Grace P.

"Loved so many parts of this week's issue.

You’re a blessing in my life. Thank you!" 


Rina C.

Hey Nelly! Finally got around to reading the newsletter! Very nice reminders that every woman must hear or in this case read! Thank you for that.

Mazal M.

Very nicely written, as always. Thanks so much! Keep inspiring us.  I look forward to your newsletters."

Tina M.

" I truly enjoy and look forward to your email. "

 Rose G.

Let's upgrade together 


Get tips, tricks, and inspiration from a certified life and transformation coach delivered to your inbox.