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Issue #42

Hi beautiful, 

I went for a walk by the beach today.  This year has been so unpredictable.

We all say we like surprises, but that of course is a lie!
We like surprises when it's things that we want.
Nobody likes surprises we don't want.

Nearly Summer-like weather in November, for me, has been a pleasant surprise.  

Can you think back to some pleasant surprises you recently enjoyed in your life?


Welcome to issue #42 of {Upgrade with Nelly}  


In this newsletter I discuss self-care, personal productivity, business, positive mindset, and how to balance busy home life. 


Know someone who would enjoy the newsletter? Share it with them.



1. Weekly Check-Ins

Ok ladies.  Let's do this!

It's honesty time!

I'm feeling nervous because I know that I did not dedicate enough time and effort to my new commitments. 

However, this is exactly why we do these weekly check-ins!  It's not only to check things off the list and to feel great about ourselves.  I've done...

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Issue #41

 Happy Tuesday. 

It's Election Day here in the US.  
I voted (last week). 
I said a prayer (this afternoon).
And then I made a decision to turn off the news, the social media, and the WhatsApp notifications.  


I made a choice to focus on those things I DO have control over.  Things like eating a healthy meal, calling my mom, and setting new goals.


It is so easy to put life on hold until "after the election", or "after the pandemic is over", or "after I get a better job""after the weather gets warmer", "after I lose weight" or until after something else happens.


I've decided not to put my life on hold.
I will keep pursuing my dreams, working on my goals, reflecting on what works well in my life, and what needs an upgrade, on continuous improvement + learning.  Let's do this.


This is issue #41 of {Upgrade with Nelly}  

In this newsletter, I discuss self-care, personal productivity, business, mindset during the COVID-era, and how to balance...

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